Detox tea is a category of tea that typically includes blends of herbs and natural ingredients such as dandelion root, milk thistle, ginger, green tea, and peppermint, all known for their abilities to support the body’s natural cleansing and detoxification processes. These ingredients work together to promote healthy liver function, boost the immune system, improve digestion, and increase energy levels, helping to flush out toxins and promote overall health and well-being. While detox tea can be a helpful addition to a healthy lifestyle, it is not a substitute for a balanced diet and regular exercise.